Tuesday, March 12, 2013

routine, discipline & a lot of hard work...

The title of this post is what is keeping me going this week. The weekend still always seems to be a bummer when I am not strict on myself. But, I should expect to be dissapointed. Its all my fault.
 
Anyways, I decided if it means working out every single day to get rid of my hail dents-then its worth it!! Brutally honest is a characterstic I have always seemed to have. Tonight, as I was starting my workout at the gym I couldn't help, but notice a girl running infront of me. This girl was hauling-ass to say the least AND she was chubby like me. She ran like her life depended on it. I could see her treadmill and she had ran over 5 miles without any breaks in less than an hour.
 
Girl freaking gets it...can you tell I am totally jealous and motivated?! I try to look for motivation throughout my everyday life and this girl has set the bar for me this week.
 
Anyway, this week has been filled with workouts, preparation for the week and long shifts at work. Tomorrow starts Week 4 of Couch to 5K which I am definitely not ready for mentally. My legs feel like they are jello/sore to high hell! I may be repeating week 3 for a bit!
 
 
Just a little bit of my food prepartion for the 3 day work week!
 
 
 Monday's workout-up top & Tuesday's-down low. I have been trying to do some arms after my treadmill date, but hey I am definitely proud of that number! Its my goal to burn at least this much every day this week.
 
I will show some progress hopefully this week. I do the yo-yo thing with my weight, but this week I am done with that. I started the week off at 156.6, so my goal is for it to be lower then that when I weight again on Monday. I'm over the 150's and I'm totally a chicken about posting the actual number! Silly, right?!
 
 
Till Later Y'all
 
Maegan

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